Life Time Fitness
Eat Well. Live Well.
Health and Wellness guide designed to offer you the latest practical information, and easy-to-use strategies, to help you in your journey towards a healthier and more satisfying lifestyle.
Written by: Tom Nikkola, Sr. Director of Nutrition & Weight Management
Edited by: Jennifer Zotalis
Designed by: 3e, The Life Time Agency
Creative Direction: Eric Anthony
Layout and Design: Kimberly Goldfarb